Anxiety test

Anxiety tests are a type of psychological test that is used to measure the presence and intensity of anxious thoughts and behaviors in an individual. Anxiety tests are designed to assess the levels of fear, worry, tension, nervousness, uneasiness, apprehension and arousal associated with a person’s current situation or life in general.

Your Depression Frequency score is 10/21

Experiencing symptoms is common. By engaging in therapy you will learn strategies to reduce symptoms and manage everyday stressors.

Additional Questions to Discuss With a Counselor
  • What does my score mean?
  • What are some strategies I can practice to manage my symptoms better?
  • Lately I've been feeling...
Discuss with Counselor

How Does Anxiety Test works?

Anxiety tests are used to evaluate an individual's level of distress, fear, and anxiousness. These tests usually consist of a series of questions that ask about the person’s physical symptoms, thoughts, behaviors, and emotional responses to various situations or stressors.

Some anxiety tests also include physiological measurements such as heart rate and blood pressure. Depending on how the person answers the questions, they may be asked to rate their anxiety levels from low to high on a scale. The responses are then evaluated and compared to established norms in order to determine if the individual has an anxiety disorder or not.

Anxiety tests can help identify potential problems early on and allow for prompt treatment and intervention. They can also be beneficial for providing valuable information about a person’s mental health status so that appropriate action can be taken if necessary. In addition, regular testing can help monitor changes in an individual's emotional state over time which may indicate progression or regression of a mental health condition such as anxiety disorder.

Online therapy with a licensed counselor

You are not alone in your journey. Talk with a therapist and get back to feeling like yourself!

Get Started

Other mental health tests